Beep Test Resources

There is a Data Table listing the levels, speeds and shuttles for the test (and a larger more complete data table)

If you need to convert the beep test score to a distance measure, or convert to VO2max, we have a couple of Calculators. There is also a list of minimal standards.

There is also some Rating Tables (Norms)

There are also tables for converting the beep test results to VO2max

Beep Test Formula - calculate beep test timings and levels

For the test there is also a Recording/Scoring Sheet to use during testing to mark the results of the athletes.

beep test scoresheet

More Resources


Reference this Page

beep test runner

Beep Menu